Tribal Village Atitlán
Vibrant Heart 5 Day Tantra Healing Retreat
11.03. - 15.03.2019
Isla de Ometepe - Nicaragua | Inanitah Community - Water Season
Do you want to feel fully alive, vibrant, expansive and invite more freedom, courage, joy, sensuality, trust and love for life ?
Are you longing for a deeper acceptance of yourself, to feel more complete, let go of guilt and shame and step into creating the deep intimacy that your heart fulfills? Are you ready to fully say YES to life?
Join us for a 5 Day transformational Tantra Healing Retreat - on the beautiful Isla de Ometepe with breath taking views on the volcanoes and the lake. The Retreat will be held in the spiritual Eco Community Inanitah - a very vibrant place with a deep connection to Tantra, spirituality and personal growth. Isla de Ometepe has a rich spiritual ancestry and once served as a sacred Indian burial ground, with evidence of a pre-Mayan civilization.
This unique Retreat is designed to lead you into vibrant heart expansion, radical authentic self expression, trust, compassion, forgiveness and deeper self love. We create a safe healing space to transform your wounds into radiant energy, to shine and to go beyond your own image and story.
To discover, heal and integrate your hidden aspects and to balance your feminine and masculine qualities. To surrender to yourself and to life to create deep, heart touching intimacy.
The program is designed to:
• Become more free of your old ways of thinking, feeling and living your life.
• Integrate more honesty and authentic expression into every minute of your life and create much deeper and heart touching relationships.
• Bring forgiveness and get over anger, blame and past hurt related to the opposite gender.
• Gain much more access to your deep inner wisdom, connect to your aliveness , inner beauty, clarity, acceptance and compassion.
• Integrate a practice of being and communication that brings you in a clear contact with your desires and boundaries.
• Experience nourishing and conscious touch, give and receive touch in a way that is fulfilling, healing and expanding your sense.
• Get over old concepts of love, sensuality and relating and free yourself from your self made limitations and embrace life as it is unfolding in front of you AND inside of you.
• Let go of the effort of controlling life and let life live through you.
• Daily morning practice
• Tantra Kriya Yoga
• Transmutation practices
• Tantric Rituals - Shiva Shakti Puja
• Biodynamic Breathwork
• Radical Communication
• In group coachings
• Tantra Temple Night
• Cacao Ceremony
• Tantric Massage & Conscious Touch
• Emotional Release techniques
We will give you everyday tools and practices to stay in your moment to moment experience out of mind concepts. We will lead you into practices of love, self love, surrender, trust, full body forgiveness and authentic expression.
The practices aims to restore your natural polarity between inner masculine and feminine , attaining your natural internal balance, allowing better emotional awareness in order to heal your relations to yourself and others. From there your sensuality and sexuality can flow more naturally and free beyond conditioned shame and guilt.
This is the time for you to heal your heart, your relationships, your sexuality and to allow full contact with the beautiful love within you.
Tools / Methodology:
To connect deeper to your unique energy flow, your embodied wisdom and to become more present from moment to moment we use Dynamic Meditations, Tantric Kriya Yoga, Movement Meditation, Bioenergetics and Emotional Release techniques.
Conscious breathwork supports you in experiencing higher consciousness, greater awareness and presence that enables a more balanced inner and outer health.
Tantric Meditations and practices will serve you in creating present and intimate encounters with others and yourself, to let go of conditioning, to become still inside and vibrant in the heart. To connect to your intuition and trust through accessing your inner body wisdom.
Authentic Communication and Radical Honesty will be used to bring you into full presence in connection with others, to take full responsibility for your experience and to let go of self destructive mechanism in the mind and to practice full body forgiveness. And to truly ask for what you want and express what you don't want. With Constellation Work you become more aware of conditioned roles, self limiting beliefs and judgements and you raise your awareness of the stories and your history that is still alive inside of you and in the way of your full expression.
To connect deeper to your unconditional love and to your natural Sensuality, we combine Conscious Tantric Touch, elements of the Tantric Massages and Bodywork.
The Wheel of Consent guides you into more clarity about your automatic roles you play in intimate encounters and will give you amazing tools for more clarity in feeling and expressing your desires and boundaries - as well as to create more lightness, playfulness and deeper intimacy.
Tantric Rituals, as Shiva-Shakti Puja, incorporate several elements from the world of Tantra: Loving contact, presence, the embodiment of Shiva - Shakti in the physical body, sacredness, couple kriya energy flow practices and dance. In the presence of deep intention you will recognize and honor the divine within yourself and each other, experiencing a glimpse of living in Bliss.
A beautiful Cacao Ceremony open up the heart gently and empower self compassion and healing.
We will start every day with a group practice of Tantra Kriya Yoga, embodiment, movement or dance meditations, release work or breathwork to raise the level of energy, aliveness and to open up to our bodies.
Sunset at Inanitah Community
Who is it for:
This workshop is for singles & couples, beginners & advanced and any sexual orientation and gender that wishes to deepen their connection to their inner wisdom and enter into a path of more awareness, freedom and love in their lives.
Inanitah Community on Isla de Ometepe - Nicaragua
InanItah is a place for people to learn about regenerative and conscious living through practical experience. It is a living and learning environment and a place to immerse yourself in communal living. We value interdependent cooperative living and the practice of sharing communal work as teachers on our path of evolution.
Costs, Accommodation & Booking
To attend this Retreat, you can stay at Inanitah as Visitor or Volunteer. Different accommodation and price options are available.
Booking of the Retreat + accommodation is only possible directly at
Listed prices are for Visitors according to http://www.inanitah.com/living/visiting-us/
Accommodation according to availability.Please book in advance to secure your desired accommodation.
36 - 40 USD / night
28 USD / night
Rented tent with mattress
26 USD / night
24 USD / night
Questions about the Retreat:
Content of the Retreat:
About accommodation & booking:
Katerina & Michael
About the facilitators:
Katerina is a free spirit and a natural healer of many paths of life. She is a Hatha and Ipsalu Tantra Kriya Yoga teacher, BioDynamic Breathwork & Trauma Release Practitioner, Shiatsu Thai massage therapist, Reiki & Deeksha giver, and she’s been initiated into plant medicine paths with Huichol and Shipibo tribes.
Her journey started 12 years ago in India through a 21- day Deeksha transmission process where she experienced profound healing and received initiation as a Deeksha giver into the path of a healer.
Katerina has completed the advance teacher training with Nayano Burdine the elder teacher of Ipsalu Tantra Kriya Yoga system, following Osho's red Tantra and Babaji's white Tantra teachings. She has the level 1 & 2 Cosmic Cobra Breath initiation which accelerated her healing of many deep traumas regarding sexuality, bringing awareness on how to effectively use her vital energy. She will be fully certified to pass on the initiations into Kriya Cosmic Cobra breath by summer 2019.
In her workshops and sessions, Katerina combines transformational powers of Biodynamic breath with Tantra, ancient Kriya Yoga practices, Osho teachings, and Shamanic rituals.
She organises Tantra Retreats, Breathing ceremonies and gives one-on-one BBTRS sessions. She loves collaborating with talented healers, teachers, musicians, shamans and artists, with the intention to create safe spaces for conscious transformation, beauty, love and inter-connectedness of all. She is based half-year in Berlin and the other half she travels with her workshops to different parts of the world, mainly to Mexico, Peru and India.
BBTRS - https://www.biodynamicbreath.com
Ipsalu Tantra - http://ipsalutantra.org
He is a researcher of Tantra, presence, deep intimate connections, conscious touch, consens, Radical Honesty and embodiment. He has a deep passion and love for people and to support each other to go beyond our conditioning into our natural beauty and full love for life and others.
He is very committed to support people in expanding out of their routines and believes and to come to inner peace & silence and full authentic self expression. He is a creator of safe spaces to explore Tantra, deep honesty, sensuality, transforming touch and embodiment - to spread more self awareness, self love and finally self responsibility. To realize that I am the creator of everything, my joy and my suffering and that I am fully responsible for myself. The core teachings are self awareness & responsibility, embodiment, authentic communication and deep intimacy.
He has been teaching and integrating Tantra in his life for several years, he teaches what he lives. His background is teaching a Somatic Coaching Bodywork since 2011, called the Grinberg Method, a powerful body awareness practice. He is giving tantric healing sessions since 2013 and practicing and teaching Radical Honesty since 2014. He is a trainer candidate for Radical Honesty and since 2017 a certified Forrest Yoga Teacher.
He facilitates transformative Workshops & Retreats in which he combines the transforming practices of Tantra, Conscious Touch and Radical Honesty.